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Swiss Woods Bee Balm Syrup

By Debrah Mosimann of Swiss Woods

July and August… Hot, humid, and crazy busy, at least here in the Mid Atlantic. The farm stands are overflowing with fresh produce and my roots draw me to freezing and canning like a salmon swimming upstream. Werner says I just can’t help myself. He hides the seed catalogs when they arrive in the dead of winter as a precaution. I am just not happy without some kind of a canning garden be it ever so small.
Bee Balm is not necessarily one of the things that comes to mind in that context but let me tell you, bee balm syrup is one of those gifts of nature. It is simply delicious in so many ways. I learned to appreciate this from my sister in law(s) in Switzerland where bee balm is prized. It is so easy! Here at Swiss Woods Bed and Breakfast we serve the bright red herby sweet syrup over fresh fruit in martini glasses (fruitini!) garnished with fresh bee balm stamens and a chiffonade of lemon balm. Yum! Simpler is using a few tablespoons in a glass of ice and fill with sparkling water. Garnish with a sprig of mint. Wallah!

Let your imagination wander.Before clearing the martini glasses at the end of breakfast we wander through with a bottle of prosseco to top of those last remaining bits of fruit and bee balm. It is nothing short of incredible.

    Click on the images below to view large photos

Ingredients:

  • 1 cup water
  • 1 cup sugar
  • 1 1/2 - 2 cups Bee Balm stamens
  • 1 tablespoon lemon juice or 1 teaspoon citric acid

Instructions:

  1. Bring the water and sugar to a boil. Add the bee balm stamens. Squeeze in the fresh lemon juice or citric acid. Stir, cover and allow to sit overnight to extract all of the flavor and color.

    Strain and pour into a bottle. If you are canning it, reheat to a boil before pouring it into appropriate bottles.
    If you plan to use it in the next few weeks, cover and refrigerate.

1 thought on “Swiss Woods Bee Balm Syrup”

  1. Kat on July 19, 2019 at 9:41 am said:

    Thanks for sharing this. I was first introduced to bergamot syrup by a good friend in northern Ontario 20+ years ago.
    It’s great to see an old tradition still going strong.
    P.S. She was also Swiss!

    Reply ↓

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